Need motivation & support to reach your goals?

TeamRipped4Life

Hey everyone!

I'm using MFP because it's a great way to keep track of my food intake during the day. I'm a big guy at 6'5" and four months ago I was the heaviest I had been in my life at 264lbs! I had more rolls than a bakery and the infamous "man-boobs". I work 2 full-time jobs and am a busy father of two girls under the age of 4; therefore, taking care of my health was always a last priority.

I was tired, lazy, short-tempered, self-conscious about my body, and figured I would never get ripped like the people you see in magazines. I would see people in great shape and think they were born with perfect bodies - and I would never be like them. I made a commitment to myself to throw out my excuses and get in the best shape of my life before my 30th birthday in 07/2012.

I started P90X in September of 2011. It was the hardest workout program I've ever done both mentally and physically. I had to change the way I ate. I had to change my time management. Everyone has an hour a day to workout. No more video games for me. I was working out to P90X. I made a commitment to the program and the nutrition plan.

In 90 days with P90X I shed 54lbs! I was eating between 2400-3000 calories a day! I wish I had known about MFP when I was doing this program. It would have made my life a lot easier. I have never been this ripped, energetic, and healthy. Now that I am this healthy, I'm never looking back. My goal was to get in the best shape of my life, and I did just that - in 3 months time!

If you're struggling with weight loss and eating right, you're not alone. It's still a daily struggle for me. Just because you get to where you want to be doesn't mean you stop when you get there - it's a daily battle. If you would like any motivation or support with your health and fitness journey - add me.

Take care everyone!

I blew my expectations away! Check out my YouTube video - www.youtube.com/mavck500