Phase two commencing!
Livinz
Posts: 9 Member
Hi Guys and Gals,
I'm a 22 year old girl from NZ, looking to lose the last 5-7kg (11-15lb) of my transformation. Last year I lost a total of 11kg (24lb) and have loved it!
I thought I would try MFP instead of Calorie Count this year - not sure why I'm changing over, I like that this has more foods already in the system.
Aiming for exercising 4-5x a week for 60min, keeping calories at 1500. Doing 2-3x cardio, 2x strength training and looking to get lean and toned this year! I'm 5'9". If anyone else is similar to me, friend me!
Olivia
I'm a 22 year old girl from NZ, looking to lose the last 5-7kg (11-15lb) of my transformation. Last year I lost a total of 11kg (24lb) and have loved it!
I thought I would try MFP instead of Calorie Count this year - not sure why I'm changing over, I like that this has more foods already in the system.
Aiming for exercising 4-5x a week for 60min, keeping calories at 1500. Doing 2-3x cardio, 2x strength training and looking to get lean and toned this year! I'm 5'9". If anyone else is similar to me, friend me!
Olivia
0
Replies
-
sounds like a good strategy! you can do it!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 416 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions