Max Workout

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alymuir
alymuir Posts: 50
edited October 2024 in Fitness and Exercise
Ive just read through the thing advertised on this site, has anyone brought the books and do they really work?

Replies

  • koosdel
    koosdel Posts: 3,316 Member
    I've never heard of Capella University. I guess it would be ok? Or are you referring to NetFlix?
  • alymuir
    alymuir Posts: 50
    No, there was something advertised as Max Workout telling you exercises and things to help loose weight but i dont know if it would be worth buying so i was just wondering if anyone has tried it
  • addisondisease
    addisondisease Posts: 664 Member
    Max Workout = front squats for time
  • mad4beinhere
    mad4beinhere Posts: 63 Member
    http://www.maxworkouts.com/
    Shin does some awesome stuff on you tube............. 100 burpees is one of the vid's, I'm sure that you guys wold be impressed.
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