diet when you do shift work?

Nick061981

I do shift work, Now my early shift is not to bad 7am-3:30pm but my late shift is 2:30pm-11pm Now I have lunch before I go to work. but then I have a tea break at 5pm and then we have a lunch (dinner) at 7:30pm but once this is done I still have 3 hours to go. And once I get home im hungry. Does anybody else do shifts like these and what do you do or what would you advise? Do I eat when I get home? or should I snack on something at around 9:30-10 while working?