Does sugar cause bloating - Difference in same weight when g

JamsAlex

I enjoy looking at the success photos of individuals to keep me on track. It is inspirational to see a photo of someone that is close to the same height as me and a few pounds lighter. When I look at their photos, it seems they look so small but their weight is listed as being much more than I would have guessed. They all look fantastic. Others have posted their before shot at the same weight and they look much different. Does the decreased sugar make that much difference? What do you think?