Excercise for me after heart attack?

dizzykatty

I need to know what exercise i can do, i had 4 heart attacks last year, i gave up smoking and have put on 2 stone in weight?

TinaRodina

I would ask your doctor what they recommend. My father had heart problems and his doctor had him start walking every day. I never thought of my dad as overweight but he did drop a lot of weight just by walking daily. He started out pretty moderately and ended up doing a couple miles a day at a fast pace. Again, I'd see what your doctor says for your specific case.