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Flat feet issues or siaotic never issues

outcalth
outcalth Posts: 2
edited October 2024 in Fitness and Exercise
I have been running and my right foot goes numb around mile 3 or 4. I have flat feet, but I went to ****s to talk to shoe ppl. He said it doesn't look like I have a huge issue with overpronation, but he got me orthotics anyways for arch support. Ran in those today, umm no thanks, they cramped my whole foot up(both) and my calves. So I am gonna try new shoes. But hoping this fixes my problem. I ran last year and never experienced this!!! HELP?!!!!!!!!!!!

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