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Can Unsweetened Iced Tea be counted the same as water?

megaron01
megaron01 Posts: 37 Member
edited October 2024 in Health and Weight Loss
I'm curious to find out if drinking a glass of unsweetened iced tea is the same as drinking a glass of water?

Replies

  • staceyb2003
    staceyb2003 Posts: 201 Member
    I've been told if it contains caffeine or sugar than no. If it doesn't than yes.
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