Hi

kayovercomer

HI, I really like this site and the navigation works very well for me. I'm hoping to reach my goal weight and use this tool to keep it off!

kayovercomer

HI, I really like this site and the navigation works very well for me. I'm hoping to reach my goal weight and use this tool to keep it off!

TamTastic

Welcome!:flowerforyou:

I am sure this site and the people on it will help you reach your goal!

Good luck!

-Tami

BrenNew

HI, I really like this site and the navigation works very well for me. I'm hoping to reach my goal weight and use this tool to keep it off!

Hi Kay, and welcome to THE best site on the web!
Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
Also, drink lots of water, that seems to help alot too. :drinker:

kimss

welcome, good luck and I know you;ll find mfp fun and helpful on your journey to your goal. I have been here 1 1/2 weeks and already are seeing results. have fun.....!!!!

MOMOFTWO29

Hello and welcome to MFP. You will love this site if you don't already. I love this site, it is so motivational, supportive, helpful, and everyone is so nice, and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this. :flowerforyou: :flowerforyou:

kayovercomer

Thank you all so much. I really enjoy the site. Just waiting for those much coveted results!