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Choose to Lose

januarygal
januarygal Posts: 336 Member
edited October 2024 in Health and Weight Loss
I just purchased Chris Powell's new book on carb-cycling. I just started reading it but so far it seems to make sense and I would like to give it a try. Anyone else out there read the book or tried his technique. It does not seem to gimmicky yet, so I am hoping to rope my daughter and husband into giving it a try with me. Interested? Maybe we could start our own Choose To Lose thread or group. :flowerforyou:

Replies

  • mellowyellowof4
    mellowyellowof4 Posts: 6
    I am interested in starting this diet plan...I haven't gotten the book yet...I've been searching the internet to get a better idea of the actual meals. are they something you can incorporate with your families meals or are you shopping separately for yourself and them? If the meals seem doable I would like to start and I would love a "choose to lose " board....though it might just be us ...lol...I did a search on MFP and found your post...I did see another one too...I will reply to her a well
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