are you all new???

2»

Replies

  • countrygirl812
    countrygirl812 Posts: 116
    I'm not really new. I was here a couple years ago under a different screnname. I stopped coming here because I had a lot of stuff going in my life, and I just came back in December. This site DOES work, but you have to hold yourself accountable. That means logging every single thing you put into your body, and working hard.
  • Art63
    Art63 Posts: 87
    Don't give up. Keep trying. Even when you go berserk and eat everything in site....come back the next day and start fresh. One bad day does not mean that the next day has to also be bad. There are SO many success stories on here so people can do this.

    I joined here in November but started working on improving my health in July. After a couple of months of weight loss I hit a plateau. While searching about that I ended up here. At first I was intimidated by all these people who had lost 30 pounds, 50 pounds, 70 pounds....good grief. I had lost 10 or something by then and thought I'll never match up.

    Well, a day at a time is what you do. I try not to look too far in the future and just concentrate on today's calories and what I can do now. It works.
  • jolynnmjohnson
    jolynnmjohnson Posts: 4 Member
    If you dont already know there is a app for the i-phone and android phones, you can link it and if you have a phone with a cam you can scan whatever you eat if your not infront of a pc and it will sync and update......

    How do I do that? I have Iphone.
This discussion has been closed.

Categories