Too much protein?
abbullar
Posts: 61
I go over on my protein a lot. Almost every day because I eat chicken a lot. Is that a bad thing?
0
Replies
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I am not really sure, but if I am not mistaking, there is nothing wrong with going over on protein. I think what protein does best is fill you up longer.0
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No problem! It fills you up, and is really good for you when you exercise a lot..... Just make sure you drink lots of water.0
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