Do you exercise everyday?

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  • lifeismoto
    lifeismoto Posts: 245
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    I lift every other and run 6-7 times a week (or some form of cross training)
  • PrincessLou71186
    PrincessLou71186 Posts: 747 Member
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    I do cardio five days a week,

    Waiting for my gym induction before I start weights.
  • markytproctor
    markytproctor Posts: 5
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    5 days a week (sometimes 6) in the gym. Routinely do 3 days of weights (strength training), 1 day for mix martial arts and a day for cardio which 2 games competitive soccer (90 minutes each games). :) Saturday and Sunday is usually a lazy day for me... Gotta love my cheat Sundays... Junk food all day :laugh: hehe
  • 2Bgoddess
    2Bgoddess Posts: 1,096 Member
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    i do 2 hours of cardio a week, some strength training like crunches and planks, and a bit of walking.

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