To all farmers....

crystaldougherty
crystaldougherty Posts: 59 Member
edited October 7 in Fitness and Exercise
So I'm not an every day farmer... I help dip cows and feed hay..... Its something my body isn't used to it so therefore its considered exercise for me... I can't find anything in the database about it... What would suggestions be to put down?

Replies

  • javamonster
    javamonster Posts: 272 Member
    Your best bet is to invest in a heart rate monitor. Failing that....try doing a google search. I know there are various places that list calorie estimates for various horse chores, there may be something similar out there for cows!
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