Applebee's
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:happy: Avoid the Chipotle Lime Chicken on the Under 550 menu. It has 5,250 mg of sodium (about 2 1/2 days worth of sodium)! My favorite is the Grilled Dijon Chicken and Portobellos. It's still high in sodium at 1800 mg but only about 480 calories, tastes great and really fills you up :happy:0
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Try a salad with italian dressing on the side. (If they have it. I don't remember lol). Grilled chicken is also a good idea. These two things will be able to get you by at nearly every restaurant.0
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agree w/others, the under 550 menu is great! the steak is awesome!0
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:happy: Avoid the Chipotle Lime Chicken on the Under 550 menu. It has 5,250 mg of sodium (about 2 1/2 days worth of sodium)! My favorite is the Grilled Dijon Chicken and Portobellos. It's still high in sodium at 1800 mg but only about 480 calories, tastes great and really fills you up :happy:
UM ACTUALLY THE SIZZLING CHILI LIME CHICKEN HAS 1970 MG OF SODIUM VIA THEIR WEBSITE LOL.0
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