I love my physio...

hlcook

So I went to the physiotherapist for the first time because when I run more than about a mile and a half, I end up with a sore hip for days...

I love him! He's an old guy, a self-described "old physio" and it was hilarious how quickly he had me pegged... within 15 minutes he told me I was a "rules gal"... I totally am, very black and white... and that I'm a bit crazy and overworked... I have about four jobs and I go to a crazy bootcamp with almost a cult following... nevermind that I went to actual bootcamp last summer lol...

I really feel like he knew exactly what he was talking about and I totally trusted him in the first few minutes. That happened with my trainer, too....

It's awesome to meet people in the health/fitness industry who are in it for the right reasons and feel like they are on your "team".

Heather