Juice Recipes

torinoel14

Hi,

I just invested in a Juicer because I know how great fresh fruit juices are for you. However, I need recipes because what I just made was disgusting. Thanks for the help.

MaximalLife

Hi,

I just invested in a Juicer because I know how great fresh fruit juices are for you. However, I need recipes because what I just made was disgusting. Thanks for the help.

I just throw random veggies in there with an apple...lol

It's all good!

torinoel14

lol. That's what I did with a little vanilla protein powder. oh well, better luck next time.

allandas

A friend of mine finds her recipes here. She says they are really good.
http://myjuicecleanse.com/juicer-recipes/mean-green-juice-recipes

Munchi8175

Here is one...
Basic Smoothie-On-The_Go

(makes 2 servings 210 cal per serving and contains acai berry which helps with weight loss)

2/3 cup chilled orange juice
1 6oz container vanilla soy yogurt
1/2 cup frozen strawberries
1 banana, sliced
1/4 tsp pure vanilla extract
1 Tbsp ground acai powder

Blend until well combined and serve immediately.

Munchi8175

Green Dream

(makes 2 servings 90 cal per serving)

4 kale leaves
1 Fuji apple
1/2 cucumber
2 celery stalks
1 large lemon
handful of cherries, pitted
1 tsp fresh ginger, sliced

Thoroughly rinse all ingredients. Juice in a juicer & serve immediately.

Munchi8175

Minty Cantaloupe Surprise

(makes 2 servings 140 cal per serving)

1/2 cantaloupe seeded, peeled, and chopped into cubes
1/2 cup chilled orange juice (or substitute with fresh orange)
1 cup fresh or frozen peaches
1/4 cup finely chopped fresh mint leaves

Blend and serve.

torinoel14

Yum. sounds pretty good. Also, do you know how long fresh juice lasts in the fridge? I was planning on doing a 2 day juice cleansing fast and I was debating on whether or not to make all of the juice at once.

WifeMomDVM

Can't go wrong with carrots and granny smith apples!

Clew

See, I prefer veggie juices to the fruit ones. While I love fresh fruit, I guess I'm not a concentrated fructose gal.

I love making juice with carrots, cucumber, celery, and a smidge of radish. The radish gives it a nice kick, but if you don't like radishes, by all means leave it out. Sometimes I throw a tomato in there too if I want it kind of V-8'ey.

I feel like a got a vitamin shot when I drink one of these

My best advice, lady: DO NOT make your juice all at once though - the juice loses its nutrients quickly after it's made, and it tastes bleh after a while too. Best to drink it within a couple hours if not immediately! :flowerforyou:

What kind of juicer do you have? I have the Jack LaLanne one, I love it.

torinoel14

I have a Jack LaLanne as well. Thanks for all of the advise! This morning my juice concoction was much better. I did a little bit of spinach, cucumber, carrots, romaine, celery, an apple and some vanilla protein powder and it was not bad at all. I might be addicted to juicing now.

Clew

Mmm. Spinach is great for the juicer because it adds tons of great vitamins and minerals, but its flavor isn't strong at all.

Enjoy!!!