Staying fit while Recovering from a spinal cord injury.

geewhizjewel
geewhizjewel Posts: 5 Member
edited October 2024 in Introduce Yourself
Would love to befriend everyone:) I do intense physical therapy, and try to Eat foods high in protein, calcium, and fiber. I have a HUGE sweet :smile: tooth, I'm afraid... DAMN you chocolate, for being so delicious! It can be difficult staying fit while in a Wheelchair... So any advice you're willing to give would be amazing. If anyone needs tips, I'm an open book. Join me on my journey to get back on my feet, literally.
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