What kind of foods are good for losing weight?

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  • Beaverton_2015
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    A good book by Michael Pollan is "IN DEFENSE OF FOOD (AN EATER'S MANIFESTO. Author of "THE OMNIVORE'S DILEMMA". Website is WWW.VPBOOKCLUB.COM
    Another book by Michael is FOOD RULES-AN EATER'S MANUAL.
    I borrowed the first book mentioned from my physician.