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Cutting for the first time... NEED HELP!

crewsicka
crewsicka Posts: 105 Member
edited October 2024 in Health and Weight Loss
I am looking for advice on how to successfully cut my fat without losing too much muscle. Right now I am sitting at about 35% body fat and want to cut down to 10%. To do this, I'm going to have to lose 50lbs of fat! I hit a major plateau and have been stuck at the same weight for the last 2 months! So, three days ago I decided that I needed to make some drastic changes so I cut my carb intake down to 100g per day. I noticed that my energy levels and strength in the gym are floored! Am I doing this right? Anybody out there with some pointers?
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