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Shred vs Cardio Max

Kimono
Kimono Posts: 367
edited September 2024 in Fitness and Exercise
I like both, but just curious which you think is a better workout. You would think Cardio Max would burn more calories but Shred really works you out. Maybe some of you with a HRM can tell me which is tougher.

Replies

  • Kimono
    Kimono Posts: 367
    I like both, but just curious which you think is a better workout. You would think Cardio Max would burn more calories but Shred really works you out. Maybe some of you with a HRM can tell me which is tougher.
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