Chocolate-Almond Pudding Cake

Mangoaddict

I made this today and served it with some frozen yogurt (vanilla)...Warm, gooey and delicious!

"Healthified" Chocolate-Almond Pudding Cake

40% less fat • 75% less sat fat • 27% fewer calories than the original recipe—see the comparison. Gooey, yummy, chocolaty—and now healthified! A homey dessert gets an update. From eatbetteramerica.
Prep Time:20 min
Start to Finish:1 hr 30 min
makes:9 servings

1 cup Gold Medal® all-purpose flour
1/2 cup granulated sugar
1/4 cup chopped almonds, toasted*
1/4 cup unsweetened baking cocoa
2 teaspoons baking powder
1/4 teaspoon salt
1/2 cup fat-free (skim) milk
2 tablespoons canola oil
2 teaspoons vanilla
1/4 teaspoon almond extract
3/4 cup packed brown sugar
1/4 cup unsweetened baking cocoa
1 3/4 cups water
Vanilla reduced-fat ice cream, if desired

1. Heat oven to 350°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. In medium bowl, mix flour, granulated sugar, almonds, 1/4 cup cocoa, the baking powder and salt. Stir in milk, oil, vanilla and almond extract until blended. Spread batter in pan.
2. In 1-quart saucepan, mix brown sugar and 1/4 cup cocoa with wire whisk. Stir in water; heat just to boiling, stirring occasionally. Pour over batter.
3. Bake 35 to 40 minutes or until center is set. Cool 30 minutes before serving.
4. To serve, spoon warm cake into individual dessert bowls; spoon pudding from baking dish over cake. Serve with ice cream.
*To toast almonds, heat oven to 350°F. Spread almonds in ungreased shallow pan. Bake 6 to 10 minutes, stirring occasionally, until light brown.





Nutritional Information

1 Serving: Calories 240 (Calories from Fat 50); Total Fat 6g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 0mg; Sodium 190mg; Total Carbohydrate 44g (Dietary Fiber 2g, Sugars 30g); Protein 3g % Daily Value*: Vitamin A 0%; Vitamin C 0%; Calcium 10%; Iron 10% Exchanges: 1 Starch; 2 Other Carbohydrate; 0 Vegetable; 1 Fat Carbohydrate Choices: 3 MyPyramid Servings: 1 tsp Fats & Oils, 1 oz-equivalents Grains
*% Daily Values are based on a 2,000 calorie diet.

Mangoaddict

I made this today and served it with some frozen yogurt (vanilla)...Warm, gooey and delicious!

"Healthified" Chocolate-Almond Pudding Cake

40% less fat • 75% less sat fat • 27% fewer calories than the original recipe—see the comparison. Gooey, yummy, chocolaty—and now healthified! A homey dessert gets an update. From eatbetteramerica.
Prep Time:20 min
Start to Finish:1 hr 30 min
makes:9 servings

1 cup Gold Medal® all-purpose flour
1/2 cup granulated sugar
1/4 cup chopped almonds, toasted*
1/4 cup unsweetened baking cocoa
2 teaspoons baking powder
1/4 teaspoon salt
1/2 cup fat-free (skim) milk
2 tablespoons canola oil
2 teaspoons vanilla
1/4 teaspoon almond extract
3/4 cup packed brown sugar
1/4 cup unsweetened baking cocoa
1 3/4 cups water
Vanilla reduced-fat ice cream, if desired

1. Heat oven to 350°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. In medium bowl, mix flour, granulated sugar, almonds, 1/4 cup cocoa, the baking powder and salt. Stir in milk, oil, vanilla and almond extract until blended. Spread batter in pan.
2. In 1-quart saucepan, mix brown sugar and 1/4 cup cocoa with wire whisk. Stir in water; heat just to boiling, stirring occasionally. Pour over batter.
3. Bake 35 to 40 minutes or until center is set. Cool 30 minutes before serving.
4. To serve, spoon warm cake into individual dessert bowls; spoon pudding from baking dish over cake. Serve with ice cream.
*To toast almonds, heat oven to 350°F. Spread almonds in ungreased shallow pan. Bake 6 to 10 minutes, stirring occasionally, until light brown.





Nutritional Information

1 Serving: Calories 240 (Calories from Fat 50); Total Fat 6g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 0mg; Sodium 190mg; Total Carbohydrate 44g (Dietary Fiber 2g, Sugars 30g); Protein 3g % Daily Value*: Vitamin A 0%; Vitamin C 0%; Calcium 10%; Iron 10% Exchanges: 1 Starch; 2 Other Carbohydrate; 0 Vegetable; 1 Fat Carbohydrate Choices: 3 MyPyramid Servings: 1 tsp Fats & Oils, 1 oz-equivalents Grains
*% Daily Values are based on a 2,000 calorie diet.

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