Need motivation!
MrsAWhite
Posts: 5 Member
I had lost 51 pounds in 52 weeks (could not get that 1 pound off 
) but gained 10 back over the holidays. Now starting to do the C25K on a treadmill and working with a trainer two days a week. The time change and colder weather has hurt my outdoor exercise efforts. Need breakfast ideas as I do believe it is the most important meal of the day. Any suggestions appreciated.
) but gained 10 back over the holidays. Now starting to do the C25K on a treadmill and working with a trainer two days a week. The time change and colder weather has hurt my outdoor exercise efforts. Need breakfast ideas as I do believe it is the most important meal of the day. Any suggestions appreciated. 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions