Need motivation!
MrsAWhite
Posts: 5 Member
I had lost 51 pounds in 52 weeks (could not get that 1 pound off 
) but gained 10 back over the holidays. Now starting to do the C25K on a treadmill and working with a trainer two days a week. The time change and colder weather has hurt my outdoor exercise efforts. Need breakfast ideas as I do believe it is the most important meal of the day. Any suggestions appreciated.
) but gained 10 back over the holidays. Now starting to do the C25K on a treadmill and working with a trainer two days a week. The time change and colder weather has hurt my outdoor exercise efforts. Need breakfast ideas as I do believe it is the most important meal of the day. Any suggestions appreciated. 0
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