Back for Round 2

Hey all...
This is my 2nd time on my fitnesspal I was lil_tequila previously... I followed the guidelines provided last time almost religiously... then fell off the wagon... It's amazing how fast you can pick it up again after you''ve lost it..
I lost 36 lb's summer 2011 then after a series of events including surgery and quitting smoking after 17 years I found my self with every single last lb's back on... no more no less.. BOO :sad: BUT despite my recent-ish gain I have done it before and I can do it again... Any one who has advice PLEASE don't hesitate to message me please.. thanks again GOOD LUCK EVERYONE!

Replies