Need others for this.

Shariet0630

Hi My name is Sharie, I am new here. 5 years ago I had gastric bypass and loss 100 lbs. I have kept it off and would love to loose that last 20 lbs. It's hard cause food n nutrition does not digest the same for me but I am proud that I have kept it off. Glad I found the app and not the forum to chat with others and keep motivated. I am convinced carbs have a personal vendetta against me. Any support will help.

chedainc

How wonderful for you to have kept it off!!! I have a friend who also had gb but has gained about half of it back. I think mcdonalds sweet tea really got hold of her...she loves that stuff. lol
I too have a love/hate relationship with carbs. I know though that in order for me to succeed now, I need to really be carefull with them. That is all there is too it.
So anyway I can help give me a shout. Hang in there and try lots of cardio. my trainer swears by it !!!
Good luck,
cheryl

Happy_Harlow

Happy to be supportive and always looking for new friends and encouragement here as well! I'll send you a friend request! Best of luck!!