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40lbs to lose . . . Need friends and support . . . HELP!

Jack_mc
Posts: 28 Member
I lost 14lb b4 but all put back on.
Classic male goal of fat loss and muscle gain so goal cud chnge depending upon muscle gain.
But I need friends and a support system. I will help and encourage back.
I am even eating greens this time round! Crazy stuff!
Gonna get my first 14lb(1 stone) off first through general stuff like gym, skipping(excited lol)
and new healthy eatiNg thing(not meant to say diet, negaive word lol). But then onto high-Intensity
Weight training see if it works.
Need friends for the journey! Help!
Classic male goal of fat loss and muscle gain so goal cud chnge depending upon muscle gain.
But I need friends and a support system. I will help and encourage back.
I am even eating greens this time round! Crazy stuff!
Gonna get my first 14lb(1 stone) off first through general stuff like gym, skipping(excited lol)
and new healthy eatiNg thing(not meant to say diet, negaive word lol). But then onto high-Intensity
Weight training see if it works.
Need friends for the journey! Help!
0
Replies
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I WILL HELP U!!!!!!!!!!!!!:drinker:0
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I lost 8lbs and gained it back. I have to lose 40lbs too, but we can do this!0
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You just gained a friend with me... Im new... and your getting on a roll with greens... so get em boii... keep us posted on progress "Adding"0
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