Tae Bo workouts
Kkawalski
Posts: 5 Member
I usually work out at the gym and average about 325 calories burnt in 30 mins. I have three kids so I needed some at home workouts too and I have found I LOVE Tae Bo, but I don't know if the dvd's I have are considered basic or advanced. If anyone can help me out that would be great. I have, TAE BO POWER with the weighted gloves, TAE BO RIPPED EXTREME, and THIS IS TAE BO. Thank you 
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