Can squats/lunges make your butt smaller?

dictations
Posts: 199
Or just look more perky/round/toned?
Since I heard that while they add/build muscle in that area, it can also make you lose some of the fat that's there.
Since I heard that while they add/build muscle in that area, it can also make you lose some of the fat that's there.
0
Replies
-
bump0
-
You can't target a specific area for fat loss.0
-
THAT'S RIGHT, I keep forgetting that, thank you.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions