trouble spots, help!
Options

april1lowe
Posts: 202 Member
Question....I do Shred 7 days a week and I also run 5 days a week. I will be training for a half marathon in a couple weeks (YAY!) I've lost 37 lbs and feel wonderful BUT my upper thighs and lower belly are not going anywhere fast. It's so annoying. I'm a curvy girl naturally which sucks bc my hips go nowhere! I also had my son via C-sec so thanks to that, my lower abs....ok belly lol....is flab city. Is there anything extra I can do to help with these trouble spots? I'm a full time student, a mother of a busy 2 year old so go easy on me
something I could squeeze in here and there would be great, the less time consuming the better since I already do 2 workouts and am adding 2 days of aerobics monday when school starts
.


0
Replies
-
Bump0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions