how did you all log the 30 DS

dcl_mom
dcl_mom Posts: 2 Member
edited October 2024 in Fitness and Exercise
Just for my own, i have started the 30 DS, the first days i logged it all individually, is that how you all did it, or is there an easier way ??? Just wanted to know your thoughts thanks, Anita

Replies

  • Giraffe33991
    Giraffe33991 Posts: 430 Member
    circuit training
  • JRRCLR
    JRRCLR Posts: 338 Member
    I use my HRM. I burn about 185 calories each time.
  • umachanxo
    umachanxo Posts: 926 Member
    Circuit training, general
  • thatsnumberwang
    thatsnumberwang Posts: 398 Member
    I looked at what it said for me for Circuit Training, made an educated guess based on that (lowered the estimate a little, since MFP usually overestimates for me), then added it as a new exercise. I have no idea if I'm getting the calories exactly right, but I'm probably in the ballpark.
  • FitAtFifteen
    FitAtFifteen Posts: 50 Member
    Some people say aerobics is more accurate when they log. (:
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