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Hot Yoga

chembrown
chembrown Posts: 3
edited October 2024 in Fitness and Exercise
Has anyone achieved positive weight loss results doing hot yoga? Would love to hear about the experience. How long results took? What type of results were achieved?

I'm just starting with hot yoga classes,

Replies

  • JanW01
    JanW01 Posts: 91 Member
    I am interested to see what people have to say as well. I am taking my first Hot Yoga class today.
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