Help.
anthrfosh
Posts: 4 Member
Hey,
New to this and I need to lose a lot of weight. I want to talk about it with my husband and family but I think they get annoyed. I would like to do this but I need support. I am hoping I am coming to the right place. I am about 250 right now and I want to be 160. I started slow this week and just took out soda. It was diet and I know that is 0 cals but i needed to drink more water. I am getting on the scale tomorrow to see if that did anything. This week is when i am going to bunker down on food.
Went to the store today and got a few special k items to help me with the 6 small meals a day.
New to this and I need to lose a lot of weight. I want to talk about it with my husband and family but I think they get annoyed. I would like to do this but I need support. I am hoping I am coming to the right place. I am about 250 right now and I want to be 160. I started slow this week and just took out soda. It was diet and I know that is 0 cals but i needed to drink more water. I am getting on the scale tomorrow to see if that did anything. This week is when i am going to bunker down on food.
Went to the store today and got a few special k items to help me with the 6 small meals a day.
0
Replies
-
Welcome and good luck!!! You have to start someplace and you did!! Great job!!0
-
Welcome! You'll find lots of support here. I've just barely started to be really active here yesterday and have already gotten tons of support and cheers0
-
You can add me if you want - I started at 226 size 20.... and have made it down to 166 size 12...... and still working...... I would love to be there for you. you can do it! And congratulations on committing to making yourself healthier!0
-
Welcome!0
-
Welcome and good luck!!! You have to start someplace and you did!! Great job!!0
-
Welcome! You'll find lots of support here. I've just barely started to be really active here yesterday and have already gotten tons of support and cheers
Welcome to you too then!0 -
Welcome and good luck!!! You have to start someplace and you did!! Great job!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions