30 day shred & exercise log
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mbriscoe79
Posts: 50 Member
Im still new to this MFP, still trying to get my head around things.
After reading a few posts Ive decided to try the 30 day shred. My question is when I go to log down the exercise what should I put it down as??
After reading a few posts Ive decided to try the 30 day shred. My question is when I go to log down the exercise what should I put it down as??
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Log it as circuit training that's what most people who do it without a HRM do.0
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