30 day shred & exercise log

mbriscoe79
mbriscoe79 Posts: 50 Member
edited October 2024 in Fitness and Exercise
Im still new to this MFP, still trying to get my head around things.

After reading a few posts Ive decided to try the 30 day shred. My question is when I go to log down the exercise what should I put it down as??

Replies

  • Angel1066
    Angel1066 Posts: 816 Member
    Log it as circuit training that's what most people who do it without a HRM do.
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