Turbo Jam Calories
rosigirl
Posts: 22
Hi..
I am fairly new to Turbo Jam. I've been doing the 20 minute workout. Does anyone have any idea how many calories this may burn. Should I just put it under "aerobics/high impact?" This is what I've been doing but wasn't sure if 177 calories was enough for this intense workout. ANy ideas?
I am fairly new to Turbo Jam. I've been doing the 20 minute workout. Does anyone have any idea how many calories this may burn. Should I just put it under "aerobics/high impact?" This is what I've been doing but wasn't sure if 177 calories was enough for this intense workout. ANy ideas?
0
Replies
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Hi..
I am fairly new to Turbo Jam. I've been doing the 20 minute workout. Does anyone have any idea how many calories this may burn. Should I just put it under "aerobics/high impact?" This is what I've been doing but wasn't sure if 177 calories was enough for this intense workout. ANy ideas?0 -
That is roughly what I burn doing the TJ20 and using my HRM.0
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Ok great. I just wanted to make sure I was entering it correctly. I guess I should get an HRM. They sound like they are very helpful in these cases. Thanks for the input!0
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