Wake up call
Options
Bluemountain22
Posts: 191 Member
Hi everyone,
I have put on a lot of weight over the last 6 months after suffering from a knee injury. After seeing some family after 6 months and them all being shocked at how much bigger, showed me how much in denial I've been.
I've been sitting around and eaitng for way too long, and I have joined a gym to increase the strength in my knee and to lose this weight. I'm hoping that recording what I am eating will lead to making better choices, and a reduced waist line
.
So I just wanted to say hello, and good luck everyone!
Created by MyFitnessPal.com - Free Calorie Counter
I have put on a lot of weight over the last 6 months after suffering from a knee injury. After seeing some family after 6 months and them all being shocked at how much bigger, showed me how much in denial I've been.
I've been sitting around and eaitng for way too long, and I have joined a gym to increase the strength in my knee and to lose this weight. I'm hoping that recording what I am eating will lead to making better choices, and a reduced waist line
.So I just wanted to say hello, and good luck everyone!
Created by MyFitnessPal.com - Free Calorie Counter
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 934 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions