Slendertone and other Electronic Muscle Stimulation (EMS) to
Options
Slimtara
Posts: 44 Member
Does it count?
Sitting here in my System Shorts; vibrating all my wobbly bits, but don't know how to log it?
The abs belt is akin to crunches but I feel a fraud logging real crunches coz they are not.
Any ideas?
Its not for everyone - I do it coz it works fro me along side real exercise - I saw a difference in my abs in the summer.
Have a great weightloss and fitness week people!
Tara x
Sitting here in my System Shorts; vibrating all my wobbly bits, but don't know how to log it?
The abs belt is akin to crunches but I feel a fraud logging real crunches coz they are not.
Any ideas?
Its not for everyone - I do it coz it works fro me along side real exercise - I saw a difference in my abs in the summer.
Have a great weightloss and fitness week people!
Tara x
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 925 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions