Slendertone and other Electronic Muscle Stimulation (EMS) to

Slimtara
Slimtara Posts: 44 Member
edited October 7 in Fitness and Exercise
Does it count?
Sitting here in my System Shorts; vibrating all my wobbly bits, but don't know how to log it?
The abs belt is akin to crunches but I feel a fraud logging real crunches coz they are not.
Any ideas?

Its not for everyone - I do it coz it works fro me along side real exercise - I saw a difference in my abs in the summer.

Have a great weightloss and fitness week people!
Tara x
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