How much do you lose per/month on average?

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  • robsonaraujo
    robsonaraujo Posts: 47 Member
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    that make sence(last comment) i started at 270 pounds , a lot to me...i ve 20 pounds so far , 10 per month but i m sure it wont last, and i will star to lose less per month ... it is just like when u see biggest loser and they are losing 10, 20 ,30 and even 40 pounds per week, we got to understand that they r really overweight, like Daniel was 400 something.. so he loses more...
    keep it up the good work and you will see the results...

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