The charts don't go far enough!
Options
yevasdottir
Posts: 23 Member
Hi! Does anyone know any reliable fitness/assessment charts for WOMEN over 65 (UK based)?
Those charts that I can find seem to stop at "over 40" or "over 50" and, without being too conceited, I really do not believe that the AVERAGE woman of my age is fitter/faster/lighter/stronger than I am. I would like some empirical evidence against which to measure my fitness levels and improvement.
Many thanks if anyone can come up with some sensible suggestions.
Those charts that I can find seem to stop at "over 40" or "over 50" and, without being too conceited, I really do not believe that the AVERAGE woman of my age is fitter/faster/lighter/stronger than I am. I would like some empirical evidence against which to measure my fitness levels and improvement.
Many thanks if anyone can come up with some sensible suggestions.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 925 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions