Biotin for your Hair???

Alsison

I was reading a post lately that was about vitamins and a few people commented that they take biotin for their hair...

I would love to hear more about this if anyone else is taking it

Cheers,

Alsison

imaginedreams

I take biotin and it's awesome! Don't stop taking it though...it really makes a difference! And it makes your skin a lot clearer

Jenene88

I get all my vitiams by using shakeology. It has what all multi vitiams and biotin. I'd rather get everything in one then buy different vitiams and protein shakes. Message me if u like to know more.

Tiffa0909

Biotin are great for your hair , but you need to realize that when your hair grows is not only going grow on your head.

maryjay51

i stopped taking it just because i was too lazy to go buy more and then my hair starting falling out again..but it did work.. i started taking omega 3 with ALA pills ..for me three a day because my trainer said to take 1500mg of ala a day..that coupled with a very healthy diet and plenty of water i seem to have gotten much of that hair back..whoohoo as a female i cant figure that one out ..loosing hair on the head and gaining it on the upper lip uggggh its never ending battle lol

hofosho1020

I heard of Biotin as a way to help manage fat and sugar metabolism too. Hmm...