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Back Strengthening Exercises

MericoX
MericoX Posts: 199 Member
edited October 2024 in Fitness and Exercise
Looking for exercises that will help strengthen back muscles.
Thanks!

Replies

  • bizco
    bizco Posts: 1,949 Member
    Go to bodybuilding.com and click on Exercises. You can then choose a body part (upper back, middle back, lower back) and the equipment you want to use, if any. It will provide a list of exercises with videos.
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