Ipod Touch Exercise Apps
jjblogs
Posts: 327 Member
I love my ipod workout apps. I can do them at home, the gym...anywhere. I was curious if others use them and which are your favorites? I'd like to find more that work for me .
I use the following:
Nike Training Club (lots of ideas for circuit training on this one...I use it at the gym)
8 minute abs
Jillian Michaels slimdown solution (again...tons of workout ideas)
Daily Ab workout
Daily leg workout
Daily arm workout
(the above 3 are great because you can drop and do them anywhere and it changes the exercises so smoothly. You can also choose between 5/7.5/10 minutes exercise intervals. AND, you can listen to your own ipod tunes while doing it.)
"Stopwatch" app to time how long I walk/bike/whatever (makes it so easy to track)
Anyone else hooked on ipod apps?? :happy:
I use the following:
Nike Training Club (lots of ideas for circuit training on this one...I use it at the gym)
8 minute abs
Jillian Michaels slimdown solution (again...tons of workout ideas)
Daily Ab workout
Daily leg workout
Daily arm workout
(the above 3 are great because you can drop and do them anywhere and it changes the exercises so smoothly. You can also choose between 5/7.5/10 minutes exercise intervals. AND, you can listen to your own ipod tunes while doing it.)
"Stopwatch" app to time how long I walk/bike/whatever (makes it so easy to track)
Anyone else hooked on ipod apps?? :happy:
0
Replies
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I will look for Jillian Michaels slimdown solution ... hope there's an app for android...
Runkeeper is good for tracking calries burned while walking, running, and "hiking" I guess...
That's what I have been using to monitor my time and distance0 -
I use runkeeper as well, and I love Womens Health Yoga.....for those lazy days.0
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Yep!
GymGoal, iSmoothRun, Target Weight Pro, Electric Miles, Heart Rate, MFP (of course)...love them all!0
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