POLAR F6 HRM ?????
Run4UrHealth
Posts: 348 Member
I am NEW with fitness. I purchased a Polar F6 HRM with chest strap and I used it for the first time today...it said my heart rate was to be between 135 and 151...am I suppose to stay inside that our above 151. It said I burned 584 calories in 55 minutes walking mostly hills (which seems really high to me). Can I be doing this right?
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