30DS Questions.. Newbie... thinking about it..

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TiffanyV25
TiffanyV25 Posts: 96 Member
edited October 2024 in Fitness and Exercise
So I am interested in trying this out, and I am just wondering if anyone could tell me if they did anything else to get results? I do a pretty intense step aerobics class MWF and I really enjoy it. I would hate to stop for a month because I am in too much pain from 30DS :sad: . I HAVE A BRIDESMAID DRESS FITTING AT THE END OF THIS MONTH>>>> So I think this will be worth it... OH and I am staying at 1400 cals a DAY eating some of my exercise cals back. I am 5'8" and need to lose at least 50 lbs. Thanks for any info :bigsmile:
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