30DS Questions.. Newbie... thinking about it..
TiffanyV25
Posts: 96 Member
So I am interested in trying this out, and I am just wondering if anyone could tell me if they did anything else to get results? I do a pretty intense step aerobics class MWF and I really enjoy it. I would hate to stop for a month because I am in too much pain from 30DS :sad: . I HAVE A BRIDESMAID DRESS FITTING AT THE END OF THIS MONTH>>>> So I think this will be worth it... OH and I am staying at 1400 cals a DAY eating some of my exercise cals back. I am 5'8" and need to lose at least 50 lbs. Thanks for any info :bigsmile:
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions