Active Life Wii

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Does anyone else have this game? I know I'm not in the best of shape, but I simply can't get past some of these exercises on here. I got stuck on the one where you have to pedal the airplane. It seems like no matter how hard I push myself I can't get to the goal :( I would appreciate any good strategies. I'll keep plugging away at it. Someday I'll be better fit and can run fast enough to reach the goal :)