Jillian's tips to increase metabolism

niknak2308

Hi all,

Just came across this video on youtube and thought other people may find it useful too!

Jillian Michael's top tips to increase your metabolism :-

http://www.youtube.com/watch?v=Jn9jz1Afi9w&feature=related

:happy:

getfitnfab

Bump

niknak2308

*bump*

Hyperspace

I never heard the low-salt tip as applied to weight loss. Interesting.

niknak2308

I never heard the low-salt tip as applied to weight loss. Interesting.

I know a few people have said to monitor salt when you're struggling to lose the last bit - I enjoy hearing
the science behind it!