Slow vs. Balanced vs. Fast Oxidizers

gigiscoolparents
gigiscoolparents Posts: 12
edited October 7 in Food and Nutrition
Does anybody have any experience with this type of knowledge and eating plans? I think I would be categorized as a fast oxidizer but I'm just wondering if this is another nutrition fad or if there is actual evidence that planning your diet based on your categorization here really works.... Thoughts?
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