Need help for tracking dinner calories

cassiebrooks
cassiebrooks Posts: 30 Member
edited October 7 in Food and Nutrition
How the heck do I track for dinner? I'm not sure how I track for when I prepare meals?

Replies

  • cardbucfan
    cardbucfan Posts: 10,571 Member
    There is a recipe calculator function. Enter the ingredients you use one thing at a time, the number of servings and MFP will calculate the nutritional data per serving. It is under the food tab.
  • cassiebrooks
    cassiebrooks Posts: 30 Member
    Awesome thanks!
  • wvipersg
    wvipersg Posts: 7
    There is a recipe calculator function. Enter the ingredients you use one thing at a time, the number of servings and MFP will calculate the nutritional data per serving. It is under the food tab.


    Wow, thanks for that, I was wondering too and never noticed this until I read this thread!
  • Athijade
    Athijade Posts: 3,300 Member
    The recipe function can be amazing. I use it to figure out the calories for some recipes I find online. I also use it to change things in a recipe to try and lower the calories of some of my favorite recipes.
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