Don't take this the wrong way...
Options
Replies
-
While there is definitely something to be said for the family eating around the table together, I bet eating on the run, while not the best option, isn't the main culprit. Its got to be what we eat. At times, I can't make time at work for a well balanced, sit down meal, stuff happens. In the past, when that heppened, I would fill up on soda and microwave popcorn, or wait until after work and fill up on fast food on the way home. Now, I have some cans of Campbells Soup in Hand (or whatever those things are called) and I pop one of those in the microwave instead. Not a great meal option, but much better. I also keep a few other healthier snacks in my desk. The main thing is to have healthy alternatives and to keep from getting so hungry that we take the fast food/order pizza option.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions