Sore Feet - Walking

Options
PrincessLynn2010
PrincessLynn2010 Posts: 49 Member
in Fitness and Exercise
I've been walking very briskly, and am "feeling it" in the tops of my feet, butt and calves the most. Anything I can do for the ache in my feet? That's bothering me the most.

Replies

  • sheepysaccount
    sheepysaccount Posts: 608 Member
    Options
    soak in hot water with some olive oil to make the skin smooth. and if you are not disgusted by touching feet, massage them, too :)
  • becoming_a_new_me
    becoming_a_new_me Posts: 1,860 Member
    Options
    I've been walking very briskly, and am "feeling it" in the tops of my feet, butt and calves the most. Anything I can do for the ache in my feet? That's bothering me the most.

    I use a product from The AIM Companies called Cell Wellness Restorer. It is essentially a mineral bath and soooo soothing! A 30-minute soak and I am good for another round! :happy:
  • Generalle
    Generalle Posts: 201 Member
    Options
    I'd be seeing a podiatrist to check out the way that you walk. I've had problems with my feet in the past (heel spur & joints clicking in and out of place) and a combination of buying the correct shoes, and exercises they seem to have come right. It can be a costly experience, but well worth it.

Categories