Monday Mini Challenge

Charger440 · January 2012

Today's challenge: Crunches

Let's see if we can do 250.

Also, let's try and do 50 sit-ups. If you can't do sit-ups that's fine but at least try.

Do them the hardest way that you can and practice proper form instead.

You can do the crunches any style you want.
If you can't do them all then do what you can.
The important thing is that you try to do it.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.

http://www.youtube.com/watch?v=JB2oyawG9KI&NR=1&feature=fvwp

My challenges are open to anyone and you can log these as calisthenics if you like.

Kityngirl · January 2012

I'm in!

lucy1945 · January 2012

i'm gonna do it!
this is awesome! i hope we have more mini challenges!

joycerenee06 · January 2012

Im in! Going to the gym after work and gonna do 30 minutes of cardio and 20 minutes of weight training and I think the crunches will be great! thanks for the challenge. I will repost later tonight or in the am. Thanks!